Rain Coming Again So Soon

We have been preparing today for our second experience with rain in the past ten days. We had boxes from the estates we’ve been handling that needed to be moved to safety given that we’re not only expecting lots of rain, but also some high winds. It felt slightly odd to be scurrying about anticipating…

A Quick Note to Self

Dear Body, I promise to do better by you. I can see I need to eat more vegetables and fruits and move more. I am also aware that I could use more sleep as well as a bit more downtime. I plan to read online about foods that will help these bits of inflammation I’m…