Recipe for Asian Lettuce Wraps

I made these lettuce wraps last night and they were quick to prepare and delicious. Also, it’s nice that they are quite healthy, which is always a good feeling especially when coupled with such a satisfying flavor.  This meal also included roasted acorn squash, which were cut into bite-size chunks and cooked on a baking sheet in a 375 degree oven. The squash was a perfect complement to the lettuce wraps.  It also added a nice splash of color on the plate.

Let me know if you try these.  I think you’ll enjoy them as much as I do.

INGREDIENTS:
16 Romaine leaves
1 pound lean ground turkey
1 tablespoon olive oil
1 large onion, chopped
2 cloves fresh garlic, minced
2 teaspoons soy sauce
2 teaspoons Asian (dark) sesame oil
2 teaspoons grated fresh ginger
2 grated carrots
1 package of snow peas                                                                                                                  10 cherry tomatoes

DIRECTIONS:
1. Rinse whole lettuce leaves and pat dry, being careful not to tear them. Set aside.
2. Heat a large skillet over medium-high heat. Cook and stir turkey and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer turkey to a bowl. Cook and stir onion and garlic in the same skillet used for turkey until slightly tender, 5 to 10 minutes. Stir soy sauce and ginger in with onions. Add sesame oil and cooked turkey; stir until blended and cook until the turkey and other ingredients are warm, about 2 minutes.
3. Arrange lettuce 2 to 3 leaves on a plate and pile meat mixture in the center. Garnish with carrots and snow peas.

 

turkey wraps

One Comment Add yours

  1. Sounds great, Len. I’ve copied to my recipe file. Can’t wait to try this. ❤

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